Tag Archives: spring onions

Broccoli Pasta

This pasta dish is simple and quick to make. It serves 2 and is ready in less that 20 minutes. 150g rigatoni or penne pasta 3 spring onions 1 garlic clove 125g cherry tomatoes 150g broccoli 1tbsp vegetable oil pinch … Continue reading

Posted in Lunch, Main course, Supper, Uncategorized, Vegetables, Vegetarian | Tagged , , , , , | 1 Comment

Garlic and chilli prawns with cauliflower rice

A tasty midweek meal with a healthy twist – swap out basmati rice for a light alternative made by blitzing cauliflower florets. Combine with king prawns cooked in garlic, chilli and ginger, and spring onions, pepper, courgette and peas for … Continue reading

Posted in Main course, Red peppers, Rice, Salad, Starters, Supper, Vegetables, Vegetarian | Tagged , , , , , , , , , , | Leave a comment

Perfect simple savoury tart

This tart can be made with whatever you have in your fridge or store cupboard.  You will need about 150g/5.5 oz puff pastry for each 20cm/8in tart.  Below are some suggested toppings.   Just scatter your chosen fillings over the pastry … Continue reading

Posted in Easy, Lunch, Main course, Starters, Supper, Vegetables, Vegetarian | Tagged , , , , , , , , , , , , | 5 Comments