Tag Archives: spring onions

Broccoli Pasta

This pasta dish is simple and quick to make. Serves 2 and is ready in less that 20 minutes. 150g rigatoni or penne pasta 3 spring onions 1 garlic clove 125g cherry tomatoes 150g broccoli 1tbsp vegetable oil pinch of … Continue reading

Posted in Lunch, Main course, Supper, Uncategorized, Vegetables, Vegetarian | Tagged , , , , , | 1 Comment

Egg Mayonnaise Sandwich, Canâpés or Salad

An egg salad sandwich is one of the easiest sandwiches in the world to make, especially if you have some good bread and hard- boiled eggs already made. Add some Spring onions or chives for the green factor, a dash of salt and pepper … Continue reading

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Garlic and chilli prawns with cauliflower rice

A tasty midweek meal with a healthy twist – swap out basmati rice for a light alternative made by blitzing cauliflower florets. Combine with king prawns cooked in garlic, chilli and ginger, and spring onions, pepper, courgette and peas for … Continue reading

Posted in Main course, Red peppers, Rice, Salad, Starters, Supper, Vegetables, Vegetarian | Tagged , , , , , , , , , , | Leave a comment

Perfect, simple savoury tart

This couldn’t be easier. The tart can be made with whatever you have in your fridge or store cupboard.  You will need about 150g/5.5 oz puff pastry for each 20cm/8in tart.  Below are some suggested toppings.   Just scatter your chosen … Continue reading

Posted in Easy, Lunch, Main course, Starters, Supper, Vegetables, Vegetarian | Tagged , , , , , , , , , , , , | 7 Comments